Join us for Contact Beyond Contact, a dance and healing practice for embodied connection - with oneself, in relationship, in community, and with nature. In CBC, the dance is a metaphor and a practice for how we move through life. The heart of CBC includes energetic attunement, invitation, boundaries, expanding awareness, and community care.
This is a 2-hour facilitated session of relational conscious dance, welcoming to all. We’ll explore dance as a language of embodied communication, to express, invite, say yes and no, co-create. By the end, we’ll be dancing with the whole room, moving together as individuals and as a collective, in contact via our energy, senses, presence, touch, heart, and spirit. “Contact Beyond Contact” is a reference to this, how we are always in contact.
CBC integrates dance modalities including Authentic Movement (Solo), Contact Improvisation (Duet), and Passing Through (Group), with healing modalities including Qi Gong, Thai Massage, Family Constellations, philosophies of Taoism and Buddhism, & more. CBC @contactbeyondcontact is created by Vangelis Legakis @vanlegakis! Learn more about CBC and Facilitators Training Courses at education.unityspace.org @unity_space
For me, CBC has been a primary practice of being fully with myself as I expand into connection. The more I feel where I am, the more I can be in relationship and in community. On a practical dance level, it gives me ways to dance with anyone, almost immediately, and foundations that support me in all dances I am learning.
P.S. I'm making a spontaneous trip to the Bay Area, March 20-25th! I'll be back again mid June to July. Look forward to dancing soon!
